Tag Archives: Bodyweight Exercises

Bodyweight Exercises- Lightning Speed Fitness Program

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Bodyweight Exercises- Lightning Speed Fitness Program

Let me show you show you a “fast-as-LIGHTNING” way I discovered to melt excess whale blubber, double your energy levels, get pro-athlete fitness and real world or “useable” strength with easy to do 1 to 5 minute “Mini-Workouts.”

Who’s got time to waste driving to a gym and then doing 45-minutes to an hour of aerobics or cardio when you could be doing short workouts at home that burn the blubber much more effectively?

In fact — long aerobics sessions can actually train your body to put on more fat!

Unfortunately millions of obese people are still overweight due to horribly ignorant fitness and dietary advice given by many certified personal trainers around the United States. Good thing I’m not a certified personal trainer, it allows me to think outside the box and not be brainwashed by the orthodoxy.

If you’re doing, one and even two-hour long aerobics sessions to lose weight, you’re absolutely wasting your time and for many people, actually training your body to keep the fat on much in the same way that yo-yo dieting works.

There’s a much faster, better and cheaper way to get fit and melt the body butter once and for all. No more gyms, weights or fancy shmancy exercise equipment needed ever again. In fact, you’re about to discover one of my complete fat burning workouts that lasts a total of five minutes.

Actually, another one of my total body workouts lasts only four minutes and yet even well conditioned athletes have a hard time finishing it.

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